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      <title>Straight Talk about Responsibility</title>
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      <title>Word of Encouragement</title>
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      <title>Respect: How to behave in a cave.</title>
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      <title>There She Goes - Miss Persia!</title>
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      <pubDate>Sun, 08 Mar 2020 00:00:00 -1000</pubDate>
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      <title>When Live Falls Apart</title>
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      <title>God&#39;s Invincible Providence</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Sun, 01 Mar 2020 00:00:00 -1000</pubDate>
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      <title>It&#39;s Not About Me</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Sun, 01 Mar 2020 00:00:00 -1000</pubDate>
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      <title>Nothing But The Truth</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Wed, 26 Feb 2020 00:00:00 -1000</pubDate>
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      <title>A Lasting Legacy</title>
      <itunes:author>Stephen Canter</itunes:author>
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      <pubDate>Sun, 23 Feb 2020 00:00:00 -1000</pubDate>
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      <title>Joy Is A Walk On The Wall</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Sun, 16 Feb 2020 00:00:00 -1000</pubDate>
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      <title>The Fight for Integrity</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2372544</guid>
      <pubDate>Sun, 16 Feb 2020 00:00:00 -1000</pubDate>
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      <title>The Willing Unknowns</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2360618</guid>
      <pubDate>Sun, 09 Feb 2020 00:00:00 -1000</pubDate>
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      <title>Influencing Our World For Christ</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2360530</guid>
      <pubDate>Sun, 09 Feb 2020 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:05</itunes:duration>
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      <title>Stewarding Your Gift - Get in the Game</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Sun, 02 Feb 2020 00:00:00 -1000</pubDate>
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      <title>Putting First Things First</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Sun, 26 Jan 2020 00:00:00 -1000</pubDate>
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      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Sun, 26 Jan 2020 00:00:00 -1000</pubDate>
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      <title>Four Dimensional Praying</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <pubDate>Sun, 19 Jan 2020 00:00:00 -1000</pubDate>
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      <title>Withstanding the Current of Culture</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2327339</guid>
      <pubDate>Sun, 19 Jan 2020 00:00:00 -1000</pubDate>
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      <title>The Fine Art of Insight</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2310919</guid>
      <pubDate>Sun, 12 Jan 2020 00:00:00 -1000</pubDate>
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      <title>Spirit-filled Worship</title>
      <itunes:author>Ryan Hill</itunes:author>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2310814</guid>
      <pubDate>Sun, 12 Jan 2020 00:00:00 -1000</pubDate>
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      <itunes:author>Ryan Hill</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2276178</guid>
      <pubDate>Sun, 29 Dec 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:45</itunes:duration>
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    <item>
      <title>Simeon&#39;s Song</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/8c884f7b48/thumbnails/medium/cee66cf8-db5a-400f-abe0-9e7851483db5.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2261685</guid>
      <pubDate>Sun, 22 Dec 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:40:43</itunes:duration>
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    <item>
      <title>The Angel&#39;s Song</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/9c7e2926a1/thumbnails/medium/d4af7634-bd1c-4190-be1b-2431fea96705.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2261654</guid>
      <pubDate>Sun, 22 Dec 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:04</itunes:duration>
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    <item>
      <title>Zecheriah&#39;s Song</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/b9c132873e/thumbnails/medium/e76c188e-e784-4799-b81c-d46b5b14c53e.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2247637</guid>
      <pubDate>Sun, 15 Dec 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:50</itunes:duration>
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    <item>
      <title>Mary&#39;s Music</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/588c06a19c/thumbnails/medium/0580f26e-e2a1-4248-89a6-5b0d908fc713.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2236160</guid>
      <pubDate>Sun, 08 Dec 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:56:26</itunes:duration>
    </item>
    <item>
      <title>Intimidation Tactics 2</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/96cb964dc6/thumbnails/medium/636f85fc-6734-41d5-87c3-48dfb524aafc.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2236173</guid>
      <pubDate>Sun, 08 Dec 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:44:28</itunes:duration>
    </item>
    <item>
      <title>Here comes the bridegroom.</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/5a06ee09cd/thumbnails/medium/f43a1063-8c4a-46b4-ae8c-a10551ef7238.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2222456</guid>
      <pubDate>Sun, 01 Dec 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:42:35</itunes:duration>
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    <item>
      <title>Like A Good Neighbor</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/641e73b9f0/thumbnails/medium/8c467f72-9eb6-4a70-86b1-5cd59ffe96ba.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2208716</guid>
      <pubDate>Sun, 24 Nov 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:47:35</itunes:duration>
    </item>
    <item>
      <title>Intimidation Tactics</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/e5a42527be/thumbnails/medium/15b90fd7-8e6f-4cd8-b3b5-ba5311e55802.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2196588</guid>
      <pubDate>Sun, 17 Nov 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:40:00</itunes:duration>
    </item>
    <item>
      <title>A Good Man Lost And A Bad Man Saved</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/6635ebbc13/thumbnails/medium/2648b1e6-4b7e-4a87-a14e-74d02ffba8cc.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2196567</guid>
      <pubDate>Sun, 17 Nov 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:34</itunes:duration>
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    <item>
      <title>How to handle a promotion</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/9ee28e273f/thumbnails/medium/625d785e-7380-47a6-af97-eaccc8555a66.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2178424</guid>
      <pubDate>Sun, 10 Nov 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:45:51</itunes:duration>
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    <item>
      <title>Storyline: Parable of the Prodigal Sons</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/817c66e453/thumbnails/medium/125fe7bd-fddb-4d75-9d98-141f865e87a7.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2177186</guid>
      <pubDate>Sun, 10 Nov 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:27</itunes:duration>
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    <item>
      <title>Storyline: A Spiritual Checkup</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/423f14727f/thumbnails/medium/36defcfe-f0b8-4976-9ca5-821aeaa490fe.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2168528</guid>
      <pubDate>Sun, 03 Nov 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:56</itunes:duration>
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    <item>
      <title>Divide and Conquer</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/18d7c2c56c/thumbnails/medium/57198eb6-95a9-4bdf-b9a6-546de44ad5a4.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2168603</guid>
      <pubDate>Sun, 03 Nov 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:27</itunes:duration>
    </item>
    <item>
      <title>God is Just.</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/7e27e58051/thumbnails/medium/0a701a10-f612-4c56-8b9d-9dee308aac3a.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2153625</guid>
      <pubDate>Sun, 27 Oct 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:33:14</itunes:duration>
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    <item>
      <title>Discouragement:  Its causes and cure</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/62f3d0c1bf/thumbnails/medium/82c2df76-9820-44a7-9dad-d9728c8c4033.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2153633</guid>
      <pubDate>Sun, 27 Oct 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:02:27</itunes:duration>
    </item>
    <item>
      <title>Knocked down but not knocked out</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/3b5e69106c/thumbnails/medium/c673f30a-20d2-40df-923d-47370bfe359c.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2138214</guid>
      <pubDate>Sun, 20 Oct 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:19</itunes:duration>
    </item>
    <item>
      <title>God is our provider</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/14b03d6b3c/thumbnails/medium/e53298f9-6d93-4d3a-8d8d-9c4e1b3f746d.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2138086</guid>
      <pubDate>Sun, 20 Oct 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:04</itunes:duration>
    </item>
    <item>
      <title>Putting your hand to the work</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2122096</guid>
      <pubDate>Sun, 13 Oct 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:06</itunes:duration>
    </item>
    <item>
      <title>Transition</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a3eaeb0031/thumbnails/medium/5c3a5915-e3d9-43b1-ad51-09bb999e6139.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2117834</guid>
      <pubDate>Sun, 13 Oct 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:55</itunes:duration>
    </item>
    <item>
      <title>Blessing of Peace</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2101728</guid>
      <pubDate>Sun, 06 Oct 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:15</itunes:duration>
    </item>
    <item>
      <title>The Finest Hour.</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/0110366b3e/thumbnails/medium/a20ba9f8-ce84-4753-bc35-7a67eb49bc48.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2088232</guid>
      <pubDate>Sun, 29 Sep 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:43</itunes:duration>
    </item>
    <item>
      <title>God is Love.</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/4a355dd99e/thumbnails/medium/c710cade-a3c2-4d07-ae9f-d4a84638f850.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2088206</guid>
      <pubDate>Sun, 29 Sep 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:45</itunes:duration>
    </item>
    <item>
      <title>Preparing for a tough task.</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2072671</guid>
      <pubDate>Sun, 22 Sep 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:56:55</itunes:duration>
    </item>
    <item>
      <title>Leadership:  Nehemiah on his knees</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/dfe53e1ac3/thumbnails/medium/df95f842-5265-4cfe-80f1-66c2642578a8.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2059796</guid>
      <pubDate>Sun, 15 Sep 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:28</itunes:duration>
    </item>
    <item>
      <title>God is Awesome!</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/f12583fd2e/thumbnails/medium/56804413-a6d7-4d97-b2e3-66b018c0ea61.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2059776</guid>
      <pubDate>Sun, 15 Sep 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:52:48</itunes:duration>
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    <item>
      <title>God is Holy</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/5557228b21/thumbnails/medium/3feb3c66-433d-4261-a5a7-719ede03fadc.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2046012</guid>
      <pubDate>Sun, 08 Sep 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:01</itunes:duration>
    </item>
    <item>
      <title>Nehemiah: An Ordinary Man</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/8f8d754f34/thumbnails/medium/25764a03-f594-4bf4-8c49-70268fb7d868.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2046021</guid>
      <pubDate>Sun, 08 Sep 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:09</itunes:duration>
    </item>
    <item>
      <title>Filling the shoes of Moses</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2021645</guid>
      <pubDate>Sun, 25 Aug 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:22:41</itunes:duration>
    </item>
    <item>
      <title>What Kind Of Shadow Do You Cast?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2021496</guid>
      <pubDate>Sun, 25 Aug 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:00</itunes:duration>
    </item>
    <item>
      <title>Do Churches Disagree With One Another?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/298cb3bab5/thumbnails/medium/cf4db0fa-ad58-48a3-acb8-98bcff4ddeb4.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=2000144</guid>
      <pubDate>Sun, 11 Aug 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:55:32</itunes:duration>
    </item>
    <item>
      <title>Why is Jesus the only way to God?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1999824</guid>
      <pubDate>Sun, 11 Aug 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:35</itunes:duration>
    </item>
    <item>
      <title>Do Angels and Demons Really Exist?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/024e674803/thumbnails/medium/8ed028f3-667e-4269-a00e-8428f5bee5a3.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1989578</guid>
      <pubDate>Mon, 05 Aug 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:35</itunes:duration>
    </item>
    <item>
      <title>Can a Christian ever lose their salvation?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/d9ec8dc176/thumbnails/medium/6f1d1dd3-0e24-4775-810f-9d881d9e1e4d.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1978911</guid>
      <pubDate>Sun, 28 Jul 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:49</itunes:duration>
    </item>
    <item>
      <title>Is the Old Testament relevant to me?</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary>We experienced technical difficulties.  This is only half of the message.</itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/497250c959/thumbnails/medium/48a4e100-4cff-4690-ab7e-a1774124a23a.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1978913</guid>
      <pubDate>Sun, 28 Jul 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:00:24</itunes:duration>
    </item>
    <item>
      <title>Is The Book Of Genesis Trustworthy?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/c953589ce0/thumbnails/medium/873f1d2d-f936-406a-aeb0-1fec0bd6ea72.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1965931</guid>
      <pubDate>Sun, 21 Jul 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:31</itunes:duration>
    </item>
    <item>
      <title>If God Is So Good, Why Do I Hurt So Much?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/24ff832895/thumbnails/medium/2262f24e-5a22-4d6e-a997-152cb1cf5ee3.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1955873</guid>
      <pubDate>Sun, 14 Jul 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:35</itunes:duration>
    </item>
    <item>
      <title>Can We Really Believe The Bible Today?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/8d5c12e6ac/thumbnails/medium/795c6c2b-6d93-4ad1-b358-84de8fc0c42b.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1956058</guid>
      <pubDate>Sun, 14 Jul 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:47:13</itunes:duration>
    </item>
    <item>
      <title>Living With The End In Mind</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/bf4a951abf/thumbnails/medium/7569e4d6-69d3-479a-8578-e481c5480b49.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1946130</guid>
      <pubDate>Sun, 07 Jul 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:42</itunes:duration>
    </item>
    <item>
      <title>The Other Side Of God</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a6ee341bb4/thumbnails/medium/063e5170-23ea-43c4-a468-29f856168107.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1946098</guid>
      <pubDate>Sun, 07 Jul 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:44:56</itunes:duration>
    </item>
    <item>
      <title>The Up&#39;s and Down&#39;s on the Journey of Life.</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1927074</guid>
      <pubDate>Sun, 23 Jun 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:57:01</itunes:duration>
    </item>
    <item>
      <title>Burning the Plow</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/ae581aaea6/thumbnails/medium/acda4362-4be5-4c61-92cc-cfe846d162da.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1927124</guid>
      <pubDate>Sun, 23 Jun 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:52:55</itunes:duration>
    </item>
    <item>
      <title>Rabbit Foot Theology</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1916985</guid>
      <pubDate>Sun, 16 Jun 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:45:12</itunes:duration>
    </item>
    <item>
      <title>How to Handle Bad Days</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/ecf2e34b30/thumbnails/medium/1d6d80f6-a317-4fb0-b2a9-bf666be0feda.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1909781</guid>
      <pubDate>Sun, 09 Jun 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:14</itunes:duration>
    </item>
    <item>
      <title>Evidence of a New Life</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/4c0dee8773/thumbnails/medium/c5a31435-ef4c-42a8-89bb-c99599ceb1c5.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1909744</guid>
      <pubDate>Sun, 09 Jun 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:26</itunes:duration>
    </item>
    <item>
      <title>The Power of Words</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1893223</guid>
      <pubDate>Sun, 02 Jun 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:52:28</itunes:duration>
    </item>
    <item>
      <title>Warning Signs of Discouragement</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/44708f5876/thumbnails/medium/f1b0e7ba-dc9e-4e44-b2e0-e0aa6b815540.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1909719</guid>
      <pubDate>Sun, 02 Jun 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:37</itunes:duration>
    </item>
    <item>
      <title>Jesus in the Middle</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1886033</guid>
      <pubDate>Sun, 26 May 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:39:23</itunes:duration>
    </item>
    <item>
      <title>On the Road with Elijah to Carmel</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/1180052f05/thumbnails/medium/3381f659-0b73-4cd7-a1b7-56f98a3f6980.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1879445</guid>
      <pubDate>Sun, 19 May 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:44:20</itunes:duration>
    </item>
    <item>
      <title>Obadiah: A Good Man in a Hard Place</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/d3b1ec8888/thumbnails/medium/88c34dbd-3f0f-4e21-8ee8-edc9e423cda6.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1879456</guid>
      <pubDate>Sun, 19 May 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:45:07</itunes:duration>
    </item>
    <item>
      <title>Momma Need A Miracle</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/5bbe8c4f7c/thumbnails/medium/4d29ca71-328c-4edf-b3a4-99f059560a43.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1869192</guid>
      <pubDate>Sun, 12 May 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:44:01</itunes:duration>
    </item>
    <item>
      <title>Benefits:  Coming to a Throne of Grace</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1858481</guid>
      <pubDate>Sun, 05 May 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:40</itunes:duration>
    </item>
    <item>
      <title>On the Road with Elijah to Zarephath</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/5e7134a615/thumbnails/medium/dc03bb47-b421-408d-bcda-579142a0c605.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1858554</guid>
      <pubDate>Sun, 05 May 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:29</itunes:duration>
    </item>
    <item>
      <title>Boot Camp at Cherith</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/5273c2815c/thumbnails/medium/5b5d1a95-9c7d-4c73-89c5-74cd5e217c4d.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1849878</guid>
      <pubDate>Sun, 28 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:43</itunes:duration>
    </item>
    <item>
      <title>On the Road with Elijah to Cherith</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary>End of the sermon.  Technical difficulties with the recording at the beginning.</itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/cc2393ecad/thumbnails/medium/de3cd757-dd95-4a34-9826-3b64180e05c2.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1849866</guid>
      <pubDate>Sun, 28 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:15:14</itunes:duration>
    </item>
    <item>
      <title>Easter Nonsense</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/b16d096362/thumbnails/medium/f76f3d78-ca82-4443-8298-c159d4d5c9d4.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/b16d096362/audio.mp3" type="audio/mpeg" length="37520229"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1841330</guid>
      <pubDate>Sun, 21 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:39:04</itunes:duration>
    </item>
    <item>
      <title>It is Finished: The Word of Triumph</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/16e627acb0/thumbnails/medium/c88a34ba-d869-4185-b47f-bf5d6015b1fd.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1841351</guid>
      <pubDate>Fri, 19 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:42</itunes:duration>
    </item>
    <item>
      <title>Jerusalem Meets Its King</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/2b2dd0d9c9/thumbnails/medium/cf04a353-491a-4662-84e8-efd3ad687658.jpg" />
      <enclosure url="https://clovermedia.s3-us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/2b2dd0d9c9/audio.mp3" type="audio/mpeg" length="44406107"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1833198</guid>
      <pubDate>Sun, 14 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:15</itunes:duration>
    </item>
    <item>
      <title>Standing Alone in the Gap</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/67b0c255c5/thumbnails/medium/d5967929-7e5c-45d9-84e5-86faa532e49b.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/67b0c255c5/audio.mp3" type="audio/mpeg" length="47618541"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1833237</guid>
      <pubDate>Sun, 14 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:36</itunes:duration>
    </item>
    <item>
      <title>Serving is Leading</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/fb91f09954/thumbnails/medium/38652d6a-858f-46d7-be89-b6a497096cd7.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1824223</guid>
      <pubDate>Sun, 07 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:37</itunes:duration>
    </item>
    <item>
      <title>Life in the Family</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/7b2e5beed7/thumbnails/medium/046e8931-7998-42ce-857d-46a7ed372328.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1824251</guid>
      <pubDate>Sun, 07 Apr 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:55:31</itunes:duration>
    </item>
    <item>
      <title>Last is First</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/ae3585a123/thumbnails/medium/4c6e0eef-203a-42b7-a313-a6dcd0445999.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1816208</guid>
      <pubDate>Sun, 31 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:47:26</itunes:duration>
    </item>
    <item>
      <title>Weakness is Strength</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/b622cd3135/thumbnails/medium/516a75a9-e285-49c0-a195-7426bef36c30.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/b622cd3135/audio.mp3" type="audio/mpeg" length="48469924"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1800052</guid>
      <pubDate>Sun, 24 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:29</itunes:duration>
    </item>
    <item>
      <title>Life in the Church Family</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a79f7f7357/thumbnails/medium/3ff39cd4-83df-44a1-9bb1-998c41835cd8.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1800618</guid>
      <pubDate>Sun, 24 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:55:57</itunes:duration>
    </item>
    <item>
      <title>Slavery is Freedom</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/83a4d21d38/thumbnails/medium/3ff88f21-8d6b-44df-8a8f-6addfecd5451.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1787220</guid>
      <pubDate>Sun, 17 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:54:12</itunes:duration>
    </item>
    <item>
      <title>Like a thief in the night</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/7ec438f9d8/thumbnails/medium/d268db04-99cc-4305-8a82-6d4225d01c14.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1787268</guid>
      <pubDate>Sun, 17 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:55:41</itunes:duration>
    </item>
    <item>
      <title>On that Great Getting&#39;-up Morning</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/25ea7bb745/thumbnails/medium/f84fa54c-fa67-471d-a9b3-50db0dd808b8.jpg" />
      <enclosure url="https://clovermedia.s3-us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/25ea7bb745/audio.mp3" type="audio/mpeg" length="42790695"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1779453</guid>
      <pubDate>Sun, 10 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:44:34</itunes:duration>
    </item>
    <item>
      <title>Losing is Gaining</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a3909f384d/thumbnails/medium/77498f94-3c8c-476b-8ff6-24f2296c502a.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a3909f384d/audio.mp3" type="audio/mpeg" length="45199394"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1779278</guid>
      <pubDate>Sun, 10 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:47:04</itunes:duration>
    </item>
    <item>
      <title>The Leading of the Spirit</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/d1160e7bbc/thumbnails/medium/b98d7be1-6b01-4325-9110-f390bda5ffe9.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/d1160e7bbc/audio.mp3" type="audio/mpeg" length="48993627"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1769996</guid>
      <pubDate>Sun, 03 Mar 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:02</itunes:duration>
    </item>
    <item>
      <title>The Filling of the Holy Spirit</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/63f892a337/thumbnails/medium/002a6930-1685-4ea4-b027-e55b71046292.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1765670</guid>
      <pubDate>Sun, 24 Feb 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:21</itunes:duration>
    </item>
    <item>
      <title>Straight Talk About Moral Purity</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/7ca6bf35cc/thumbnails/medium/5293aafa-71a0-4276-b677-cea00859c4a7.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/7ca6bf35cc/audio.mp3" type="audio/mpeg" length="56298718"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1765681</guid>
      <pubDate>Sun, 24 Feb 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:58:38</itunes:duration>
    </item>
    <item>
      <title>Fighting with Prayer</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/7b495fedca/thumbnails/medium/fa66e535-05cd-4a2c-8ff8-8e9fe5cfe130.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1750401</guid>
      <pubDate>Sun, 17 Feb 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:25</itunes:duration>
    </item>
    <item>
      <title>The Gifts of the Spirit</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/6323d79de3/thumbnails/medium/b9274112-bd6b-414a-a40d-1b57c4606c59.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1750387</guid>
      <pubDate>Sun, 17 Feb 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:32</itunes:duration>
    </item>
    <item>
      <title>The Fruit of the Spirit</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/176c988709/thumbnails/medium/4f51a24b-dece-4413-b1d7-0c8113204072.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/176c988709/audio.mp3" type="audio/mpeg" length="41315299"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1740782</guid>
      <pubDate>Sun, 10 Feb 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:02</itunes:duration>
    </item>
    <item>
      <title>Being a Student of Your Trials</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/412cf23106/thumbnails/medium/93779fa6-67f0-4cf1-bbfd-6364eebed4ce.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/412cf23106/audio.mp3" type="audio/mpeg" length="51616321"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1740810</guid>
      <pubDate>Sun, 10 Feb 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:45</itunes:duration>
    </item>
    <item>
      <title>The Power of the Spirit</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/34fcb2cc84/thumbnails/medium/2c3af087-8695-46f5-baf3-ecc53d8229b7.jpg" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/34fcb2cc84/audio.mp3" type="audio/mpeg" length="44953634"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1732170</guid>
      <pubDate>Sun, 03 Feb 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:49</itunes:duration>
    </item>
    <item>
      <title>Mel Brindley Guest Speaker</title>
      <itunes:author>Mel Brindley</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
      <enclosure url="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/f6b005e69e/audio.mp3" type="audio/mpeg" length="35724259"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1726467</guid>
      <pubDate>Sun, 27 Jan 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:37:12</itunes:duration>
    </item>
    <item>
      <title>The Passion of the Spirit</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/3deea1777f/thumbnails/medium/41aa5b72-308c-431a-b8ad-232f7a02e6a4.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1709372</guid>
      <pubDate>Sun, 20 Jan 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:20</itunes:duration>
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    <item>
      <title>Are you a Joy, a Hope, a Crown of Rejoicing</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1709379</guid>
      <pubDate>Sun, 20 Jan 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:37:40</itunes:duration>
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    <item>
      <title>Are You a Joy, a Hope, a Crown of Rejoicing?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1697631</guid>
      <pubDate>Sun, 13 Jan 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:47:46</itunes:duration>
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      <title>The Promise of the Spirit</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1697613</guid>
      <pubDate>Sun, 13 Jan 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:56</itunes:duration>
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    <item>
      <title>A Leadership Style that Works</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1683440</guid>
      <pubDate>Sun, 06 Jan 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:56:23</itunes:duration>
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    <item>
      <title>An Obituary to Die For in 2019</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1683426</guid>
      <pubDate>Sun, 06 Jan 2019 00:00:00 -1000</pubDate>
      <itunes:duration>00:54:19</itunes:duration>
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    <item>
      <title>A Leadership Style That Works</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/351f8630a7/thumbnails/medium/ff4a1f0a-262b-48c6-a41c-2acca8c9510d.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1675589</guid>
      <pubDate>Sun, 30 Dec 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:30</itunes:duration>
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      <title>The Bread of Life</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1668127</guid>
      <pubDate>Sun, 23 Dec 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:42:16</itunes:duration>
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    <item>
      <title>The Church with the Right Stuff (Part 2)</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1657874</guid>
      <pubDate>Sun, 16 Dec 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:27</itunes:duration>
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    <item>
      <title>The True Vine</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
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      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/56e0853745/thumbnails/medium/79aea944-3056-4e4e-93c9-0afcbfa7b33f.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1657821</guid>
      <pubDate>Sun, 16 Dec 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:11</itunes:duration>
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    <item>
      <title>The Good Shepherd</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a41193f79e/thumbnails/medium/64553e29-e1f7-43d1-b993-eb94e5748834.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1644214</guid>
      <pubDate>Sun, 09 Dec 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:10</itunes:duration>
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    <item>
      <title>The Light of the World</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/832049a168/thumbnails/medium/bef0a18f-6c72-45a1-883e-415a64609114.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1636584</guid>
      <pubDate>Sun, 02 Dec 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:03</itunes:duration>
    </item>
    <item>
      <title>The Church with the Right Stuff</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/25bea07253/thumbnails/medium/c2045fb3-6ff6-40a9-be96-a8c8383fc1d9.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1636605</guid>
      <pubDate>Sun, 02 Dec 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:46</itunes:duration>
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    <item>
      <title>There is Nobody Like Jesus</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/5b774d9f7e/thumbnails/medium/aa9db349-ff33-42be-8b72-c2c43dfeb7d8.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1625804</guid>
      <pubDate>Sun, 25 Nov 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:34:20</itunes:duration>
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    <item>
      <title>How To Make Life a Continual Feast</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a1fe050cd8/thumbnails/medium/0558d532-fa0e-452a-a777-4e8026a24042.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1618708</guid>
      <pubDate>Sun, 18 Nov 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:42:13</itunes:duration>
    </item>
    <item>
      <title>First Thessalonians:  A heart-to-heart talk    Survey of the Letter</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a4540c73b7/thumbnails/medium/e31c1022-eec8-418a-a105-8963a0ac1544.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1600595</guid>
      <pubDate>Sun, 11 Nov 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:54:22</itunes:duration>
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    <item>
      <title>Three Impossible Commands</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/2bd571d557/thumbnails/medium/85e4e8d7-2bec-40bd-9d6d-fbd4ecb07800.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1600494</guid>
      <pubDate>Sun, 11 Nov 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:57</itunes:duration>
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    <item>
      <title>Standing Nose-to-Nose with the Adversary</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/290f81a04c/thumbnails/medium/04a53dfe-3c50-4d80-af7f-e6d81a912dcf.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1591001</guid>
      <pubDate>Sun, 04 Nov 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:18</itunes:duration>
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    <item>
      <title>What to do when God seems absent.</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/f6187dd620/thumbnails/medium/4ed9695a-3f15-4918-949f-f0ddf88952ff.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1590804</guid>
      <pubDate>Sun, 04 Nov 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:19</itunes:duration>
    </item>
    <item>
      <title>Missionary Daniel Mee/ Communion</title>
      <itunes:author>Daniel Mee / Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1579504</guid>
      <pubDate>Sun, 28 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:30:38</itunes:duration>
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    <item>
      <title>Listening for the Voice of God</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/27ed82ba24/thumbnails/medium/373eddf0-b1c2-40a0-87fe-82d300868754.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1579494</guid>
      <pubDate>Sun, 28 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:02</itunes:duration>
    </item>
    <item>
      <title>Hope Beyond Dissatisfaction:  A Formula That Brings Relief</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/b05bdc8b3d/thumbnails/medium/a2744a9e-b75a-434d-b738-49a7df2e000d.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1568136</guid>
      <pubDate>Sun, 21 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:45:00</itunes:duration>
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    <item>
      <title>Are You Too Busy For God?</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a6f5470f2d/thumbnails/medium/5d8233dc-d893-4af3-adaf-c84288d8fc95.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1568156</guid>
      <pubDate>Sun, 21 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:29</itunes:duration>
    </item>
    <item>
      <title>Shepherding the Flock of God</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a590398899/thumbnails/medium/497ab8fc-776a-4044-b98c-7680e0f12141.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1559827</guid>
      <pubDate>Sun, 14 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:59</itunes:duration>
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    <item>
      <title>God&#39;s Desire for You and Me</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/1e891a1de2/thumbnails/medium/4b148f20-8e26-4cf2-9aeb-77d8873f97ce.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1559814</guid>
      <pubDate>Sun, 14 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>01:00:02</itunes:duration>
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    <item>
      <title>Hope Beyond Our Trials</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a64036231b/thumbnails/medium/edefe7ca-e339-4fd8-ada8-a8941b2e6095.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1548138</guid>
      <pubDate>Sun, 07 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:52:13</itunes:duration>
    </item>
    <item>
      <title>Be Still and Know that I am God</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/ad9d4b2952/thumbnails/medium/99686fad-a486-439d-9b67-f92a0d09aed2.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1548128</guid>
      <pubDate>Sun, 07 Oct 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:45:15</itunes:duration>
    </item>
    <item>
      <title>How to Disaster-proof your life</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/6c2923572f/thumbnails/medium/87a43a4d-d01b-410f-82a6-14b5e5a43b4e.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1537957</guid>
      <pubDate>Sun, 30 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:54</itunes:duration>
    </item>
    <item>
      <title>5 Practices to Prep for the End Times</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/59d483adaf/thumbnails/medium/aaf0bab9-df2b-483f-bb71-514708f4d50d.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1537990</guid>
      <pubDate>Sun, 30 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>01:01:25</itunes:duration>
    </item>
    <item>
      <title>How to Shock a Pagan Crowd</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/8e5e12651b/thumbnails/medium/f62d6c85-a37e-45d6-8850-6fd5087ac8f3.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1528699</guid>
      <pubDate>Sun, 23 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:41:50</itunes:duration>
    </item>
    <item>
      <title>Our Sovereign and Sufficient God</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/1d25565801/thumbnails/medium/5f549d93-c4e9-4669-84d1-67eebd8f3652.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1528678</guid>
      <pubDate>Sun, 23 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:01</itunes:duration>
    </item>
    <item>
      <title>Christ&#39;s Victory Through Suffering</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/e94363841e/thumbnails/medium/5ed378e0-ece6-4a49-a476-ffabb9eaf77a.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1520058</guid>
      <pubDate>Sun, 16 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:26</itunes:duration>
    </item>
    <item>
      <title>Something Better Than Gold</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1519983</guid>
      <pubDate>Sun, 16 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:33</itunes:duration>
    </item>
    <item>
      <title>The Greatest Invitation</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1510029</guid>
      <pubDate>Sun, 09 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:43:45</itunes:duration>
    </item>
    <item>
      <title>Making a Difference in an Unbelieving World</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/c26db2fefa/thumbnails/medium/986c8df7-a802-4f08-8ff9-e5167d3ec6aa.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1510070</guid>
      <pubDate>Sun, 09 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:44:33</itunes:duration>
    </item>
    <item>
      <title>Five Convictions That Changed The World</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1499506</guid>
      <pubDate>Sun, 02 Sep 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:48:01</itunes:duration>
    </item>
    <item>
      <title>Maturity Checkpoints</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/8d5c159ca9/thumbnails/medium/1bc6f330-5a54-45da-a900-0e0822b01b2f.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1487306</guid>
      <pubDate>Sun, 26 Aug 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:54:06</itunes:duration>
    </item>
    <item>
      <title>The Give And Take of Domestic Harmony</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/d37cc6711c/thumbnails/medium/1f74d72e-944a-447f-9c0c-444610a8bf18.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1456536</guid>
      <pubDate>Sun, 05 Aug 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:57:38</itunes:duration>
    </item>
    <item>
      <title>The Suffering Servant</title>
      <itunes:author>Stephen Canter</itunes:author>
      <itunes:summary>Sometimes, work can be so stressful, and it&#39;s easy to become overwhelmed by the people and situations that you encounter each week. As we continue our study through I Peter 2, we&#39;re looking to Christ’s example of submission and learning how it applies to the workplace.</itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/a8fd6b8eba/thumbnails/medium/31bcc384-c784-4b24-97dc-7095655422e7.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1452900</guid>
      <pubDate>Sun, 29 Jul 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:44:21</itunes:duration>
    </item>
    <item>
      <title>The Difference Making - Difference</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/ada6fd2eed/thumbnails/medium/97a49689-45a1-41c8-b4b2-7a14f1851a9d.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1422443</guid>
      <pubDate>Sun, 15 Jul 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:52</itunes:duration>
    </item>
    <item>
      <title>Jesus is Precious to Me! Part 2</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/d441174f54/thumbnails/medium/716b22ad-b849-459c-815f-3d889393feba.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1408715</guid>
      <pubDate>Sun, 08 Jul 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:46:06</itunes:duration>
    </item>
    <item>
      <title>How To Survive a Shipwreck</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1399456</guid>
      <pubDate>Mon, 02 Jul 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:42:18</itunes:duration>
    </item>
    <item>
      <title>Jesus Is Precious To Me!</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/f4bcc44def/thumbnails/medium/2433bf1c-73ed-4725-80fd-2e3b6b58d0d9.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1387825</guid>
      <pubDate>Sun, 24 Jun 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:47:42</itunes:duration>
    </item>
    <item>
      <title>Getting Untangled from Worry</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/cb3e9dfa5e/thumbnails/medium/dd5165f4-22ba-44a6-aa70-59f4eeb1c18f.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1365686</guid>
      <pubDate>Sun, 10 Jun 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:45:34</itunes:duration>
    </item>
    <item>
      <title>Steps to Spiritual Growth</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/c7a8560d59/thumbnails/medium/d63c0d2a-61d4-4b44-a768-d28859ce046a.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1365701</guid>
      <pubDate>Sun, 10 Jun 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:21</itunes:duration>
    </item>
    <item>
      <title>The Truth About Treasure</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/30ce771fb3/thumbnails/medium/78af0419-e6de-4c12-b095-e3bb4c9f959e.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1363009</guid>
      <pubDate>Sun, 03 Jun 2018 00:00:00 -1000</pubDate>
      <itunes:duration>01:05:10</itunes:duration>
    </item>
    <item>
      <title>Living in the Fear of God</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/0d4858e6a4/thumbnails/medium/8959c23d-3cdd-4305-b5cb-2fc6d7309371.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1326306</guid>
      <pubDate>Sun, 20 May 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:49:52</itunes:duration>
    </item>
    <item>
      <title>Steps To Staying Clean</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/8c3beb698c/thumbnails/medium/3bf3cadd-8280-49e9-87f1-1ab1e47d9fa9.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1296591</guid>
      <pubDate>Sun, 06 May 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:37</itunes:duration>
    </item>
    <item>
      <title>What Angels Wish They Knew</title>
      <itunes:author>Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/df210143ef/thumbnails/medium/5be44594-109d-49a6-88d3-424f7e10f6f7.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1296553</guid>
      <pubDate>Sun, 29 Apr 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:51:48</itunes:duration>
    </item>
    <item>
      <title>Supernatural Joy</title>
      <itunes:author>Ryan Hill</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://s3.amazonaws.com/assets.cloversites.com/mediaplayer/defaults/default-audio-medium.png" />
      <enclosure url="https://clovermedia.s3-us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/dece40aaca/audio.mp3" type="audio/mpeg" length="49975981"/>
      <guid>http://metrobaptistchurch.org/grow/messages?id=1298353</guid>
      <pubDate>Sun, 22 Apr 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:53:46</itunes:duration>
    </item>
    <item>
      <title>Strangers in a Strange Land</title>
      <itunes:author>Pastor Phil Martin</itunes:author>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:image href="https://clovermedia.s3.us-west-2.amazonaws.com/store/98cd5e58-230b-4487-bf1e-57b6618c7acc/e3190a9099/thumbnails/medium/e0f05735-fd83-42d1-8639-e81931206274.jpg" />
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      <guid>http://metrobaptistchurch.org/grow/messages?id=1298417</guid>
      <pubDate>Sun, 08 Apr 2018 00:00:00 -1000</pubDate>
      <itunes:duration>00:50:16</itunes:duration>
    </item>
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      <title>Living in the Light of Eternity</title>
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